Ryze vs Mud Wtr: Choose The Best Healthy Coffee for You?

Ryze vs Mud Wtr
Image Source: Ryze & MUD\WTR

In the busy world of health drinks, there are two brands of coffee that have been causing quite a buzz – Ryze and Mud Wtr. Coffee is the beloved morning energizer for millions. When it comes to kickstarting our day and getting energized, most of us choose one of these two coffees.

In this Ryze vs Mud Wtr comparison, both brands are good in the healthy coffee market with their unique blends that are loaded with beneficial ingredients

Our goal is to give you a quick analysis of these two brands, so you can make an informed decision about which healthy drink suits your lifestyle best.

RYZE Mushroom Coffee is a unique blend of six medicinal mushrooms, including Lion’s Mane and Cordyceps, which are known for their potent health benefits.

This company was founded in 2020 by two Harvard grads and close buddies, Andree Werner and Rashad Hossain. Being working professionals, they heavily depended on coffee to power them through their long days.

Ryze is a unique kind of coffee alternative that combines coffee, MCT oil, and a blend of mushrooms. It is a unique mix of six mushroom varieties, including Lion’s Mane for enhanced focus, Reishi for stress reduction, and Cordyceps for increased energy.

It is also free from added sugars, fillers, or carriers which makes it a clean, healthy choice for coffee lovers. This Mushroom Coffee tastes great, like regular coffee but smoother and less acidic.

So, whether you’re looking to increase your productivity, support your health, or just enjoy a delicious cup of joe, RYZE Mushroom Coffee offers a unique and beneficial alternative.

Benefits of RYZE mushroom coffee

RYZE Mushroom Coffee provides a lot of health benefits that make it an excellent option for those seeking a healthier alternative to regular coffee. Let’s explore a few of them:

  • offers a natural energy boost without the typical coffee jitters and crashes.
  • aiding in focus and clarity during your day.
  • Lion’s Mane in the blend is known for enhancing focus and improving brain health and cognitive function.
  • antioxidants in mushrooms neutralize harmful free radicals in the body.
  • balances your mood and supports mental health.
  • free from added sugars, fillers, or carriers, which makes it a clean choice for health-conscious people.
  • it has a less acidic profile, which makes it easy on the stomach compared to traditional coffee.
  • Incorporates MCT oil, which is known to promote weight loss and provide an instant source of energy.

Related: Pros and Cons of Mushroom Coffee: Exploring Mushroom Coffee

What is Mud Wtr?

Mud Wtr is a unique beverage brand that offers a healthier alternative to traditional caffeine-laden drinks. The company was founded in 2018 by Shane Heath, who was seeking a healthier and less jittery alternative to coffee.

It is a mushroom and spice-infused coffee that is made from a unique blend of organic ingredients like cacao, masala chai, turmeric, sea salt, cinnamon, and four types of mushrooms including Reishi, Chaga, Cordyceps, and Lion’s Mane.

This blend creates a rich, earthy flavor that can be enjoyed hot or cold. When mixed with water, it creates a delicious and energizing beverage that offers a nutritious boost as an alternative to the usual coffee or tea.

One of the main selling points of Mud Wtr is its low caffeine content. With just 1/7th of the caffeine found in a regular cup of coffee, it aims to provide calm energy without causing the jitters or crashes often associated with coffee consumption.

According to Miranda Galati, MHSc, RD “Mud water positions itself as a healthier alternative to coffee, promising the same energizing benefits we enjoy without the same intensity and anxiety”.

Benefits of drinking Mud Wtr

Mud Wtr also offers a lot of health benefits that make it a popular choice for those who looking to reduce their caffeine intake while still enjoying a flavorful drink. Here are some of the key benefits:

  • The beverage has 1/7th the caffeine of regular coffee, reducing the risk of jitters and crashes.
  • Mud Wtr’s unique taste comes from cacao and masala chai, which also provide antioxidants for overall health.
  • No added sugars or artificial fillers which makes it a clean alternative to coffee.
  • Enjoy hot or cold, catering to different preferences.
  • Mud Wtr is a healthier alternative to coffee, offering similar energizing benefits without the anxiety.
  • The unique blend of Reishi, Chaga, Cordyceps, and Lion’s Mane mushrooms offers multiple health benefits, including immune system support, reduced inflammation, and increased energy.

Ryze vs Mud Wtr: Nutrition Facts Table

Both products recommend a six-gram tablespoon per serving. To help you compare the nutritional content of Ryze and Mud Wtr, refer to the table below:

[table id=4 /]

RYZE vs Mud Wtr: The Similarities

RYZE vs Mud Wtr similarities

Both RYZE and Mud Wtr have a few common characteristics that set them apart from traditional coffee. Here are some of them:

Natural Ingredients

Both RYZE and Mud Wtr are made from all-natural, organic ingredients, free from added sugars, artificial fillers, or harmful additives. Both coffee brands focus on the health benefits of mushrooms like Lion’s Mane, Reishi, and Cordyceps.

These beverages offer a unique taste experience, distinct from traditional coffee, yet still providing a satisfying, earthy flavor.

Plus, both brands aim to offer energizing benefits without the typical caffeine jitters and crashes, making them a better choice for those sensitive to high caffeine levels.

Health Benefits

RYZE and Mud Wtr don’t just serve as healthier alternatives to traditional coffee, but they also provide numerous wellness benefits, thanks to their rich blend of medicinal mushrooms and other natural ingredients.

Whether you’re seeking improved mental clarity, enhanced energy levels, or just a tasty cup that doesn’t leave you jittery, both these brands provide growing demand for functional beverages that taste great and support overall wellness.

Free from Added Sugars and Artificial Fillers

While both RYZE and Mud Wtr refrain from using added sugars and artificial fillers to maintain a clean and natural product profile, they emphasize the importance of mindful consumption.

These brands are more than just coffee alternatives, They offer carefully made blends for health-conscious people, providing a flavorful beverage that aligns with their nutritional needs and wellness goals.

This attention to quality and health is what makes both RYZE and Mud Wtr stand out in the rapidly growing market of functional beverages.

Unique Taste

RYZE and Mud Wtr not only differ from traditional coffee in terms of their caffeine content but also in their unique flavors. RYZE’s blend boasts a smooth, less acidic taste than regular coffee, while Mud Wtr offers an earthy flavor with hints of spice and cacao.

These unique taste profiles, coupled with their health benefits, make both brands appealing alternatives for those seeking to reduce their caffeine intake without compromising on flavor or nutrient content.

If you like RYZE, you might also like Everyday Dose. We also compare RYZE to Everyday DoseEveryday Dose vs Ryze

RYZE Coffee vs Mud Wtr: The Differences

Despite these similarities, RYZE and Mud Wtr have some differences that make each product unique:

The Blend of Ingredients

RYZE’s blend is primarily formulated around three types of mushrooms, namely Lion’s Mane, Reishi, and Cordyceps, in addition to several other organic ingredients.

In contrast, Mud Wtr contains a wider variety of ingredients, including cacao, masala chai, turmeric, sea salt, cinnamon, and four types of mushrooms – Reishi, Chaga, Cordyceps, and Lion’s Mane. This variance in ingredients contributes to the unique taste and health benefits offered by each brand.

Caffeine Content

RYZE coffee contains 50mg of caffeine per serving, which is considerably lower than traditional coffee, which makes it a good choice for those wanting to reduce their caffeine intake.

On the other hand, Mud Wtr contains slightly higher caffeine content at 70mg per serving but is still relatively low compared to regular coffee. The difference in caffeine content can affect an individual’s choice based on their sensitivity to caffeine and desired effects.

Caloric Value

When it comes to caloric value, RYZE has a slight edge over Mud Wtr, with 15 calories per serving compared to Mud Wtr’s 20 calories per serving.

This difference may be of interest to those closely monitoring their caloric intake for dietary reasons. However, both brands have a low-calorie choice compared to many traditional coffee drinks, particularly those laden with added sugars and creamers.

What's good about RYZE?

RYZE Mushroom Coffee is known for its simple yet powerful blend of wellness-promoting ingredients.

One of the main advantages of RYZE is its potential to enhance cognitive function, thanks to the Lion’s Mane mushroom, which is widely recognized for its neuroprotective properties {1}. It also contains Reishi, known for its immune-boosting and stress-reducing effects, and Cordyceps, which can improve physical performance and fight fatigue.

Furthermore, RYZE contains comparatively less caffeine than traditional coffee, making it an excellent choice for those seeking to lower their caffeine intake without giving up the energizing effects of their morning cup.

It uses all-natural, organic ingredients. No added sugars or artificial fillers. Just clean, healthful goodness. RYZE stands out in the coffee alternative market for its commitment to quality and natural wellness.

What's good about Mud Wtr?

Mud Wtr presents a richly diverse blend of natural and health-promoting ingredients.

This drink unique composition includes the combined benefits of Reishi, Chaga, Cordyceps, and Lion’s Mane mushrooms, all recognized for their various wellness-enhancing properties.

Chaga is known for its antioxidant power. Mud Wtr’s inclusion of cacao adds a delectable hint of chocolate to the mix, and the added masala chai provides a delightful spicy kick.

Moreover, the addition of turmeric, a potent anti-inflammatory agent, further elevates the wellness quotient of the coffee. Mud Wtr provides a gentle energy boost with slightly more caffeine than RYZE but without the jittery feeling of regular coffee.

The brand focuses on natural, organic ingredients, avoiding added sugars and artificial fillers. Instead, they prioritize clean, nutritious elements. All these factors make Mud Wtr a compelling choice for those seeking a healthful, flavorful, and energizing alternative to conventional coffee.

Ryze Vs MUD WTR: Do they have any side effects?

Like any dietary supplement, both RYZE and MUD\WTR can have side effects depending on individual tolerance and sensitivity.

RYZE Mushroom Coffee does contain caffeine, and while it’s less than a traditional cup of coffee, people sensitive to caffeine may still experience side effects like restlessness and sleep disturbance. The Reishi mushroom in the blend can cause dryness of the mouth, throat, and nasal area, as well as itching, upset stomach, and nosebleeds in some cases.

In contrast, MUD\WTR contains significantly less caffeine, reducing the risk of caffeine-related side effects. However, the special mix of spices and mushrooms might cause allergies in a few people, but that’s a rare occurrence.

Remember, these side effects are not very common and have a chance of 20 to 30 out of 1000 people.

However, these drinks are a healthier alternative to traditional coffee, but they should not be used as a replacement for a balanced diet and healthy lifestyle. If you have a pre-existing condition or are unsure about incorporating these drinks into your routine, it’s best to consult a healthcare professional.

Ryze Vs Mud Wtr: Customer Opinions

Both RYZE and Mud Wtr have a lot of following of loyal customers who appreciate their unique blends and health benefits.

RYZE Customer Reviews

As of August 2022, RYZE’s Mushroom Coffee formula has received more than 4,600 reviews.

RYZE Mushroom Coffee has received an average rating of 4.9 out of 5 stars from over 200 customer reviews on its official website.

One customer, said, “I love starting my day with RYZE. The smooth, earthy flavor is exactly what I need to kick off my mornings. Plus, I’ve noticed a significant improvement in my focus and energy levels since I switched from regular coffee. I don’t think I’ll ever go back”

Customers love its smooth taste and mental clarity. It improves focus, and stamina, and even reduces anxiety levels. However, a few users have mentioned that it takes some time to get used to the unique mushroom blend’s taste.

Mud Wtr Customer Reviews

As of August 2022, Mud Wtr has over 8,000 reviews on its official website. The product has received an average rating of 4.8 out of 5 stars from these reviews.

One regular user of Mud Wtr said, “I absolutely love the taste and aroma of Mud Wtr. The subtle hint of chocolate and the kick of masala chai makes it a refreshing start to my day. The best part is, I feel energized but not jittery, and my focus has improved remarkably.”

Most customers appreciate the unique blend of spices and mushrooms, the non-jittery energy boost, and the improvement in their focus and wellness.

However, some users did not favor the taste initially but found it grows on them over time. They also suggested mixing it with a sweetener or milk to suit individual preferences.

Why should you choose the product RYZE?

Choosing RYZE Mushroom Coffee might be an excellent choice for those looking to boost their cognitive function and overall wellness. The blend of Lion’s Mane, Reishi, and Cordyceps mushrooms provides neuroprotective benefits, immune support, and increased physical performance.

This coffee is perfect for those following a keto or paleo diet, as it contains MCT oil. Moreover, if you prefer a smooth texture and find MUD\WTR to be too earthy, RYZE is an excellent alternative to consider.

With less caffeine than traditional coffee, it’s a fitting option for those seeking to reduce caffeine intake without sacrificing energy. The product’s commitment to natural, organic ingredients – free from added sugars or artificial fillers – further underscores RYZE’s appeal to health-conscious consumers.

Why should you buy the product Mud Wtr?

Choosing Mud Wtr could be beneficial for those seeking an energizing, flavorful, and health-promoting beverage. Its unique blend of Reishi, Chaga, Cordyceps, and Lion’s Mane mushrooms, coupled with the warming spices of masala chai, provides an array of wellness benefits.

If you’re seeking a complete caffeine detox, MUD\WTR is perfect for you. Their main product contains only about 14% of the caffeine found in a regular cup of coffee. Additionally, they offer a caffeine-free version with a rooibos tea base, which is great for enjoying before bedtime.

Moreover, the inclusion of cacao adds a delicious hint of chocolate, while turmeric offers potent anti-inflammatory properties. With a modest caffeine content and a commitment to natural, organic ingredients, Mud Wtr is a viable choice for people keen on embracing healthier lifestyle choices.


In conclusion, both RYZE Mushroom Coffee and Mud Wtr offer unique blends packed with health benefits and flavors. The choice between the two largely depends on your preferences and health goals. If you’re seeking a cognitive boost along with an energy uptick, then RYZE could be a good fit, thanks to its mushroom blend and MCT oils. In contrast, Mud Wtr is a desirable choice for those aiming for a full or partial caffeine detox, while enjoying a flavorful mix of spices and mushrooms. In the end, it’s about finding a drink that enhances your well-being while satisfying your taste buds.


Does Mud Wtr or Ryze help with weight loss?

Both RYZE and Mud Wtr can help in weight management when consumed as part of a balanced diet and regular exercise routine. The MCT oil in RYZE can potentially help increase metabolism and promote fat burning. Similarly, the spices in Mud Wtr, like turmeric and masala chai, can contribute to improved metabolism and digestion. Both drinks are not magic solutions for weight loss. To get the best results, adding them into a balanced lifestyle with a healthy diet and regular exercise.

Can I drink RYZE twice a day?

Yes, you can drink RYZE twice a day. It contains less caffeine than a traditional cup of coffee, so it’s less likely to cause over-stimulation or disrupt your sleep cycle. However, it’s important to listen to your body and adjust your intake accordingly. If you’re new to mushroom coffee, start with one cup a day to see how your body reacts.

Is RYZE good for your liver?

RYZE Mushroom Coffee contains Reishi mushrooms, which have been traditionally used for their liver-protective properties. Moreover, the inclusion of MCT oil can potentially support liver function and promote detoxification.

How many cups of mudwater per day?

It is recommended to consume no more than two cups of Mud Wtr per day, as each serving contains about 1/7th of the caffeine found in a regular cup of coffee. As said above listen to your body and if you’re new to mushroom coffee, start with one cup a day and see how your body reacts.

Can I drink mud water at night?

Yes, you can drink Mud Wtr at night. Their caffeine-free version with rooibos tea base is a great option for enjoying before bedtime. It provides the same health benefits and flavorful taste without the caffeine content that may disrupt your sleep cycle.



The information provided in this article is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Don’t ignore professional medical advice or put off seeking it just because of something you read here. Although we aim to offer precise and current information, we do not guarantee its completeness, accuracy, reliability, suitability, or availability for any purpose. Using the information in this document is at your own risk. We are not responsible for any losses or damages caused by our content.

Sharing is Caring

Leave a Comment

Related Articles